“When we have the courage to walk into our own story and own it, we get to write the ending.”
- Brené Brown
I am so glad that you are here and want to encourage you in the courageous step you are taking to reach out for support, no matter what it is that you are facing. Whether your story has been marked by trauma, addiction, other mental health challenges, or you are just looking to pursue intentional growth, I would be honored to support you through your process of healing and change. I am commited to meeting you with grace, acceptance, proactive care, and the courage to explore what you need — to heal the past, move through what feels stuck in the present, and pursue the hopeful future you were created for.
Welcome
Our Services
Individual Therapy
One-on-one sessions in a safe, confidential space where you can explore your thoughts, feelings, and experiences. We'll work together at your pace to address challenges, build coping skills, and support your personal growth and healing journey.
Couples
Therapy
A collaborative approach to help you and your partner strengthen communication, resolve conflicts, and deepen your connection. Whether you're facing specific challenges or want to enhance your relationship, we'll focus on building understanding and healthy patterns together.
Group
Therapy
Connect with others who share similar experiences in a supportive, structured environment. Group sessions provide opportunities to learn from peers, practice new skills, and discover you're not alone in your journey toward wellness.
Counseling
Intensives
Extended therapeutic sessions designed for deeper exploration and accelerated progress. These longer format sessions allow for more comprehensive work on complex issues, breakthrough moments, and intensive skill-building in a concentrated timeframe.
Therapy Specialties
I am a certified CSAT (Certified Sex Addiction Therapist) through the IITAP (International Institute of Trauma and Addiction Professionals) community. I offer compassionate, evidence-based treatment for those struggling with compulsive sexual behaviors. We'll work together in a shame-free environment to address the root of addiction and to understand underlying patterns, develop healthy coping strategies, and rebuild a healthy relationship with sexuality.
I work from an Emotionally Focused Therapy (EFT) perspective with integration of the Gottman method, offering guidance for couples navigating relationship challenges, from ongoing conflict to the complex aftermath of betrayal. We'll help you rebuild trust, improve communication, and create deeper connection through structured healing and relationship repair.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and am pursuing training in Somatic Experiencing for body-based trauma processing. I offer specialized support for healing from past traumatic experiences using proven therapeutic approaches. Whether you're dealing with recent events or long-held wounds, we'll focus on processing trauma safely while building resilience and reclaiming your sense of security.
I offer tailored therapeutic support addressing the unique challenges men face, from societal pressures to emotional expression. We’ll explore issues like anger, depression, relationship struggles, and identity while building practical tools for emotional wellness.